Slate eBook Club Editions
July 2002
Sacred Cacaos
Eliza Truitt
Kicking Butts J.J. Sutherland
The Big Shave Seth Stevenson
Wipe Out June Thomas
No Sweat Eliza Truitt
Brush to Judgment Seth Stevenson
Clean Freak Kelly Alexander
Fake Flesh Dahlia Lithwick
Abs-Surdity Eric Umansky
Sacred Cacaos
Do people like cheap American chocolate better than
expensive imports?
By Eliza Truitt
Posted Tuesday, February 13, 2001, at 12:00 AM PT
If there's one thing I've learned from writing this article, it's that
packaging is everything. Leave a dish of chocolates with pretty foil wrappers
and crinkly paper sleeves on your desk, and everyone walking down the hall
stops in for a snack. But set out 16 kinds of plain chocolate chopped into bits
on paper plates, and it's chore to eat. Or at least, some of it is a chore to eat.
Everyone "knows" that European chocolate is good and American
chocolate—Hershey's, to be exact—is bad. But can average Americans really tell
the difference, or is this just another example of our natural inferiority complex?
Will your sweetie be right to dump you if you buy her or him cheap chocolate
for Valentine's Day? To find out, I talked to some experts and set up a blind
taste test, and I give you my results below.
The traditional categories of chocolate (milk, semisweet, and bittersweet) are
confusing because many makers use similar terms for very different things. Try
comparing Lindt's "bittersweet" chocolate (a mild, barely bitter
taste) with Scharffen Berger's (extremely bitter) and you'll see what I mean.
And to confuse matters even further, some makers simply label their chocolate
"dark." So I lumped semisweet and bittersweet into one category and
used three broad categories: milk, dark, and semisweet (includes some
bittersweet). I focused exclusively on chocolate you eat, ignoring the stuff
you cook with.
I conducted the taste test in two shifts with a total of 10 participants. I cut
the chocolate up into small pieces on numbered paper plates and asked
participants to rate the chocolate on a 10-point scale, with 1 as the worst
(think Advent calendar chocolate) and 10 as their ideal chocolate. I provided
water, bread, and crackers as palate cleansers, and asked them to take their
time in writing scores and notes on taste. Nobody knew which chocolates they
were tasting. What was most interesting was the fact that consuming a whole
bar's worth of chocolate—when you have to—is tough, and getting through all the
samples was tedious. I know, because I was one of the tasters. (Click here
to find out more about the demographics of the tasters.)
Milk
In the kind of sweet reversal of expectation a shopping columnist always
hopes for, tasters consistently rated the cheaper milk chocolates as tasting
better than the expensive ones. Even better, the cheapest chocolate received
the highest taste score:
Even though milk chocolate is America's chocolate of choice, the tasters were
unimpressed, giving it the lowest scores of all three types, with the average
coming in at 3.9. And boy, did they hate the Blanxart chocolate. Here's a
sampling of their venom for it:
"Hello? Flavor? Where are you?"
"Yucky. Kind of an ashy taste."
"Tastes like cigarette ash … bad after-taste."
"Headache-inducing … American mass-produced" (more evidence of our
chocolate inferiority complex, especially considering the chocolate was from
Spain).
Also near the bottom of the list was a "varietal" chocolate. Like
wine or coffee, this means the cacao beans used to make the chocolate come from
a single location and are not a blend of various beans from all over, the way
most other types are made. According to Dana Taylor Davenport, the owner of
Seattle's upscale Dilettane Chocolates, there is a "big move toward single
varietal chocolate" in the world of high-fashion chocolates. Though he
says this is really something "only the real connoisseur finds
interesting," a local chocolate shop was selling them, so I sneaked them
into the mix: Fran's Caoba Natural. As you can see in the chart, Fran's did not
fare well, with many tasters perplexed and one asking, "Was that really
chocolate?"
Dark
Dark chocolate did not provide such a tidy inversion, though the most
expensive chocolates once again received the lowest taste scores. The group did
better than milk chocolates, averaging a 5.48 rating.
Again reactions to the least favorite were strong: The Chocolove was called
"caca," "nasty," "murky like river water," and
"felt as if I was chewing on a dirty napkin."
Semisweet
The semisweets ended up as the favorites of the group, with an average
score of 5.66. And again, the favorite was the least expensive.
Comments on the favorites: The Valrhona, from France, was "Smooth—lovely
taste, bright and buttery—yum. Rich—now, this
makes me happy," "smooth and flavorful," and so on. The American
Dilettante was described in similar terms: "smooth as silk,"
"buttery," and "mild for a dark … tastes like a good hot
chocolate."
And it's interesting that the taster mentioned hot chocolate, because it is one
of the links to chocolate's past. Originally a cold drink made by the Maya and
Aztecs using beans from the cacao plant, chocolate was brought to Europe by
Spanish conquistadors. (Click here to find out how the name changed from cacao
to "chocolate.") At the time it was the subject of much controversy:
Some thought it was a tonic, others thought it dangerous to your health, and
pretty much everyone thought it was an aphrodisiac. Eventually chocolate became
a part of everyday life. Coffee and chocolate shops sprang up all over the
continent, and many were hotbeds of political activism in the 17th
century. As processing technology and tastes evolved over time, solid chocolate
became the norm, which is where we stand today, though for 90 percent of its
history it was a beverage.
The bad-for-you aspect of chocolate has long been part of its allure. Many
women report craving chocolate as part of the host of symptoms associated with
PMS, but a study revealed that this is an America-only phenomenon. Spanish
women craved sweets also, but not necessarily chocolate. The authors of the
study concluded that it was the indulgence more than the substance that women
wanted. But other studies found different results: that chocolate contains chemicals
that do make you feel good,
specifically theobromine and caffeine. And now there are studies claiming that
chocolate is actually good for you because cacao contains antioxidants that
when eaten regularly increase good cholesterol levels.
I'm inclined to agree with the scientists who see social conditioning at work.
As one tester wrote at the end of the tasting, "none of these tasted as
good as I think chocolate should taste. Maybe it's context. I know that things
taste better coming from a Godiva box." And there's the rub: packaging and
expectation matter, and the more expensive the chocolate, the better the
packaging and the higher the expectations. But I say to hell with the chocolate
snobbery: With the wrapper off, the cheap stuff is just as good.
sidebar
Eight out of the 10 tasters were Microsofties and the two others were
Amazonians, neatly reinforcing Seattle stereotypes. They varied in their degree
of chocolate fanaticism: One said she eats chocolate twice a day, another said
he eats it maybe once every two months. One was born and raised in Europe, the
rest were from the States. Ages ranged from 25 to 36.
sidebar
According to The True History of Chocolate,
by Sophie and Michael Coe, there is a sniggeringly funny reason why we don't
call chocolate "cacao," the way its discoverers, the Maya and Aztecs,
did: "It is hard to believe that the Spaniards were not thoroughly
uncomfortable with a noun beginning with caca
[described elsewhere by the book's authors as 'a vulgar or nursery word for
feces' in 'most Romance languages'] to describe a thick, dark-brown drink which
they had begun to appreciate. They desperately needed some other word, and we
would not be at all surprised if it was the learned friars who came up with chocolatl and chocolate."
Kicking
Butts
Our Marlboro man tests the top stop-smoking products.
By J.J. Sutherland
Posted Wednesday, August 9, 2000, at 12:00 AM PT
I have smoked a pack a day for
about 15 years. I began with Camel straights, moved to Camel Filters, switched
to Marlboro reds, and then to Camel Lights, which I've smoked regularly for the
past 10 years or so.
This is not a good thing. Smoking kills you. No, honestly, it does. For years I
treated this as a joke. Someone would mention the deleterious effects of
smoking and I would pretend to be shocked and begin to cite evidence from the
now defunct Tobacco Institute, which argued that there was no proof that
cigarettes were harmful. For years I labored under the impression that this was
clever.
But a few months back I decided that not only should I quit smoking, but that I
should get someone else to pay for it. Slate
kindly agreed and I went shopping for the best way to quit, starting with the
oldest cure, hypnotism, and working my way through nicotine substitutes before
consuming the new, high-performance tobacco-busting pharmaceuticals.
Hypnotism
Hypnotists charge between $110 and $350 a session to help smokers stop. After
interviewing a few, I settled on a nice-sounding lady who works out of her
apartment and claims success rates of 60 percent to 70 percent after two or
three $110 sessions.
We began with the general questions. How much did I know about hypnotism? Was I
frightened of being hypnotized? Then, to test my susceptibility to hypnosis,
she had me raise my arms to shoulder level and then bend my elbows at 90
degrees with my palms facing each other. She told me to imagine a current or a
thread connecting my hands together. During this hand-jive she spoke in a
soothing and encouraging tone of voice.
Think about your hands coming together, she said. Don't actually move them—just
think about it, feel the connection between your palms pulling your hands
together. Was I supposed to be using The Force? Then my hands began to slowly
move together through no volition of my own except that I was thinking about
it. My hypnotist praised me and said I was highly susceptible to hypnosis. I
suspected as much, given that I am easily swayed by suggestion. I can't help
it. I'm a victim.
Relax, she said, using that soothing voice. Relax, starting from your toes and
work through to all of your muscles. Then she began to talk to my right hand.
That's right, she talked to the hand, quizzing it through a lengthy series of
yes/no questions. This went on for a while, until my interrogated hand
indicated that part of me wanted to quit smoking, but part of me didn't.
While under hypnosis, I felt conscious and in control. I could have stood up
and walked out of the room at any time, but I chose not to. Was I hypnotized or
just pretending to be hypnotized? At what point does pretending something is
happening inside your mind cross over into something actually happening inside
your mind?
At session's end I lit a cigarette as I walked down the steps.
Session 2 started the same as Session 1: We free-associated about smoking,
relaxed my muscles, and chitchatted with my hand. Then she told me to imagine a
room where I felt extremely safe and comfortable, decorating it however I
wished. I went with a London men's club leather chair thing with a fireplace, a
few bookcases, and a buffet. I've never been to a London men's club, but I
imagine I would feel safe in one. She then instigated a conversation among the
different levels of my psyche about why I smoked, why I wanted to quit, and why
I didn't.
Deeper hypnosis followed, and she made me a cassette with a daily meditation on
it. I was to concentrate on feeling clean, on breathing fresh air. The next
afternoon the cravings sent me out of control and I bought a pack. I listened
to the tape that night while smoking a cigarette.
Nicotine Gum
Still determined to quit, I abandoned the twilight land of hypnotism for
Western science, which has brought us such miracles as the toaster oven, the
remote control, and now, nicotine gum (Nicorette two-week starter kit, $49.99
at Drugstore.com).
Nicorette's warning label says, "DO NOT CHEW LIKE ORDINARY GUM." Good
advice. This ain't gum, boys and girls, this is a nicotine-replacement system
coming in 2 milligram and 4 milligram dosages. You're supposed to start with
the 4 milligram size if you smoke more than 24 cigarettes a day, stay on that
for a few weeks, then step down to the lesser dosage, then stop altogether. You
chomp on Nicorette until you get a peppery feeling in your mouth, after which
you park the gum in your cheek, chewing only occasionally.
If you chew Nicorette like ordinary gum, you risk nicotine poisoning, or at
least nausea. But when you crave a cigarette, the threat of nicotine poisoning seems
as remote as lung cancer. The main drawback of Nicorette is the burning
sensation crawling down your throat. It's like swallowing the juice from
chewing tobacco. You can minimize the burn, however, if you chew the gum a
little bit at a time.
Get the mint flavor. Don't even experiment with the unflavored variety, which
tastes like a cross between petroleum jelly and cayenne pepper. If the nicotine
doesn't make you sick, the flavor certainly will.
On the first day of my Nicorette regimen, I had a piece of gum in my mouth
almost all the time. It worked, too. When I wanted a cigarette, I had a piece
of gum. When cravings rose, I chewed more heartily, releasing more nicotine. I
still wanted a cigarette, but I didn't need
one. I was amazed at how good breathing felt. On the second day my smoker's
cough went away. On the third day I regained my sense of smell.
The world was filled with odors. The train station smelled of urine and oil,
the cafeteria became a confused blend of smells—from overcooked cauliflower to
lasagna—that made my mouth water.
My first slip came that Saturday, the fourth day, when I joined some friends
for a few drinks before dinner. I had a puff. After dinner we went to a bar,
and I had a couple of cigarettes. The gum didn't seem to be able to control the
cravings once I had a few drinks in me.
I held out for a few more days. But the following Tuesday was too stressful.
Nothing that out of the ordinary, but I began to snap at people and realized
(or rationalized) that unless I had a cigarette I would end up inflicting
bodily harm on my boss. As much as the latter was attractive I decided smoking
was better than an assault charge.
The Patch
The NicoDerm CQ patch system, another nicotine-replacement system, promises
to whittle down even the heaviest smoker's cigarette habit in 10 weeks. You
start with the "Step 1" dosage of 21 milligram for six weeks. Then on
to "Step 2" (14 milligrams for two weeks) and "Step 3" (7
milligrams for two weeks) before quitting altogether. (Two weeks of the "Step
1" dosage costs $45.99 at Drugstore.com.)
NicoDerm CQ comes in metallic sealed packages with warnings about washing your
hands after you open it up. I imagined myself as the Typhoid Mary of nicotine
addiction, spreading it through a handshake.
You must place the patch on a clean, relatively hairless place on your body and
wear it 16 hours a day (24 hours a day if you wake up frantic for a cigarette).
I opted for the inside of my upper arm, figuring it was easy to reach, yet
unobservable. It was a pain, literally. While my cravings were diminished, the
skin upon which patch rested began to hurt. It ached constantly throughout the
day, so I moved it to my side. Wherever I placed the patch, it left the skin
bright red.
The patch also engendered odd dreams. Sexual dreams. Now, I don't mind the
occasional reminder that all the equipment is in working order, mind you, but
it seemed a little excessive.
After a day of being patched on my torso, I moved the devise to the outside of
my upper thigh. While the ache wasn't as intense, the redness remained. After
two days of this, health reasons dictated that I begin smoking again.
Bupropion
Bupropion (sold under the trade names names of Zyban and Wellbutrin) is the
first pill approved by the FDA for treating nicotine addiction. You take the
drug for a week or so, let it build up in your system, quit smoking, then stay
on the drug for a few months to kill the cravings. A doctor's prescription is
required. Zyban costs $79.73 for 60 150 milligram tabs at Drugstore.com and
must be taken twice a day.
I've always been a big fan of uppers, and bupropion gave me a groovy little
boost through the day. And there's no crash afterward. A wonderful drug.
However, I can report visual side effects. After two days I found myself lying
in bed and staring out the window at the brick building across the street. I
spent a half-hour studying the patterns of shadow and light. When I looked at
my girlfriend next to me, I had the urge to grab a sketchbook and get the
shadow of her thigh down on paper. Such an urge is so rare that I don't own a
sketchbook. The effect faded over a day or two.
The cravings? What cravings? Bupropion is so subtle that I cut my smoking by
half before my quit date. When I did stop altogether I still had the desire for
a cigarette, but nowhere near the desire I had while quitting with the other
methods.
But once again a drink did me in. Four days after stopping I had a few drinks,
and then a few more, and then a pack of cigarettes. The obvious lesson? I have a drinking problem that makes me smoke.
Let's see, there's AA, the Betty Ford Clinic, and didn't I read something about
shock therapy recently?
The Big Shave
What's the best way to mow your face?
By Seth Stevenson
Posted Thursday, February 17, 2000, at 12:30 AM PT
No chore pains me more than
shaving. Best-case scenario: clean shave. And then I do it again tomorrow.
Worst-case scenario: severed artery. And then I hope I can do it again
tomorrow, God willing. Middling- and most-common-case scenario: redness;
irritation; blade-evading straggle whiskers; nicks; outright cuts; full-on
gashes; and ... I still have to do it again tomorrow.
In hopes of easing this horrific burden, I sought out the perfect, or, barring
that, least awful shaving method. I enlisted friends and colleagues in the
search. I shaved a lot. Herewith, my findings. Products are ranked, within each
category, from first to worst: shaving right to raving shite.
Electrics
1. Panasonic ES727 Wet/Dry Double Blade ($77.95)
2. Grundig Pro Avantgarde ($244.95)
3. Remington M-2820 MicroScreen Intercept ($89.95)
4. Braun Flex Integral 6515 ($97.95)
5. Norelco 5615X Advantage Wet/Dry ($109.95)
All electric razors warn that, if you've been shaving with a blade, it takes
21-30 days for you to "adjust." Remington says it's to "find the
optimum shaving method for your particular beard type." (This time period
closely corresponds with the warranty length, but let's assume good intentions
for now.) I simply didn't have a month to spend with each razor. Only a few
days. Question my methodology if you must, but ask yourself: Can you afford a
month of razor burn as down payment on a shaving Shangri-La that may never
transpire? Here are the results you'll get if, like me, you don't have time to
wait: Bad, bad results.
I purchased the top four brands and the overpriced Grundig from
ElectricShaver.com, which offers the largest selection of e-razors and the
lowest prices on the Web. The Panasonic is the best of a poor lot. Letting you
use shaving cream and shave in the shower, it offers by far the closest shave
of the group. In easy regions—cheeks, upper lip—it excels, rivaling a decent
blade shave. But like all electrics, it just can't get those tricky sub-jaw
zones. Under the chin? Forget it. Neck cowlicks? No sir-ree. And if you've gone
two days without shaving, it's useless.
The Grundig Pro Avantgarde (what, am I Eric Dolphy?) works OK. But at these
prices, it ought to clean the sink when it's done. The Grundig also jets forth
a mist of powdered whiskers as it shaves: One tester mentioned "clear
cutting." You're paying for looks with this one. Its elegant, Teutonic
hauteur will impress snooty friends.
The Remington is worse than the Grundig—it's about as good as a good
disposable. The Braun? Much, much worse: One tester says it turned his face
into "No. 10 emery cloth."
The Norelco Advantage Wet/Dry should never, ever be purchased, utilized, given
as a gift, received as a gift, or loaned. 1) It cut me. This is the cardinal
no-no of electrics. The whole point is they don't cut you. That's why
politicians use them. Shame, Norelco. 2) This model squirts out moisturizing
Nivea goo. Not only does the goo not improve your shaving, it also bonds with
shaved whiskers to form a nasty, whisker-goo compound that you don't want
anywhere near you.
(Note: The Braun and Remington were stolen from my office before I could try
them, so I relied entirely on a deputy tester. Tellingly, the razor thief left
the Norelco behind, even though it sat next to the other two on my desk. He may
be a crook, but he's no masochist. Here's to you, thief!)
Disposables
1. Gillette Good News (10 for $4.49)
2. Bic Women's Disposable (10 for $2.23)
3. Bic Disposable (10 for $2.09)
The good news is the Good News is double-bladed, with a moisturizing strip, and
it'll do in a shaving emergency. The bad news is the Good News will slice the
bejesus out of you if you give it half a chance. With very slow, very careful
guidance, however, it can produce a pretty good shave.
The Bic disposable can't. This single-bladed, yellow demon offers no
moisturizing strip and no mercy. Avoid at all costs. You'll bleed a river.
The advantage of the Bic women's disposable (for my purposes) is not that it
comes in pastels, but rather that its double-bladed head is quite small—the
smallest of all I tried—and so can sneak into face crannies that even the best
cartridge shavers are too bulky to reach. If you tend toward divots and nooks,
maybe give this one a try. Otherwise, the Good News works better.
A note on costs: Disposables seem to last about four shaves. That breaks down
to about 5 cents per shave. Cartridges cost around $1 each, but last about 10
shaves—10 cents per shave. So, over a year, shaving 5 times a week, costs come
to:
Disposables—$13
Cartridges—$26, plus one-time purchase of handle for around $6
With disposables, that means almost 20 years of shaving before you've equaled
the cost of the Grundig.
Cartridges
1. Gillette Mach 3 ($6.99)
2. Gillette Sensor Excel ($5.99)
3. Schick Protector ($5.99)
4. Schick Diamond ($6.99)
By now, rhapsodies over the Mach 3 design have become old hat. But indulge me a
little. The three blades, each shaving progressively closer to the skin. The
open casing, allowing water to wash through from either side. The pivot at the
heel of the cartridge, instead of in its center—the shaving motion is like
painting now, instead of planing. The Mach 3's lone drawback: a huge cartridge
head, meaning it can't fit in tight corners.
In face-to-face tests (shaving one side of
my mug with a Mach 3, other side with competitors), the Mach 3 dispatched first
the Sensor Excel (a less evolved, double-bladed, center pivot, but still a
pretty damn good razor), then the Schick Diamond (a nightmare that sliced me),
and then the Schick Protector (a Sensor wannabe that's not as good as the
Sensor, but better than the Diamond). The Mach 3 shaved closest, it never once
cut or nicked, it was fast, it was efficient ... forgive me, I'm getting a
little choked up here. Let's just say I was impressed.
On the other hand, there's Schick. Now, there's nothing inherently wrong with
being second best. The world can accommodate alpha products (McDonald's, Coke)
and beta products (Burger King, Pepsi), with room for the odd Wendy's or Royal
Crown, too. The problem is, Schick just makes stinky, stinky razors. Imagine:
It's a year after the Mach 3 debuts, changing the whole landscape. You're ready
to launch your big response. And the best you can do is the Diamond? Its sole
claim to distinction is the "diamond coating" on the blades, yet I
found the blades less effective than even those on the Sensor! Oh, Schick.
That's just sad.
So no surprises here. The Mach 3 truly is the best a man can get, as most men
already know, judging by market share and my informal surveys of friends and
acquaintances. It crushes the ineffective electrics. It outperforms
nick-prone disposables. And it outclasses its cartridge brethren. Yet one last
challenger remains, yearning to claim Gillette's crown ...
Barber Shave
I went for a straight-razor shave at Salon Fodera in the basement of the St.
Regis Hotel, Fifth Avenue, midtown Manhattan. Here, stylist Gianni Fodera
ushered me into the world of having your face shaved for you. Gianni's card
says he was "Silver Medallist Team & Individual Marcel Lamy World
Championship, Seoul, Korea 1998" and "Winner of the Gary Bray
International Award 1997." I've never heard of these awards, but I'm
hoping they are somehow hair-related; otherwise it would be odd for him to list
them on his card. Apparently, they justify charging $40, plus tip, for a shave.
Gianni sat me in his chair and aimed a steam machine at my face. After a wait,
he worked in some heated shaving foam. Then applied a hot, steamy towel, right
over the foam. The towel came off and more hot foam went on. At this point,
eyes closed, steam-sweat dripping down nape, it could have been the Everglades
in muggy season. The shave began.
Gianni stretched my cheeks to glide the blade across them. His award-winning
fingers tugged the bulb of my nose upward to get at whiskers on my upper lip.
More stretching, more tugging, more gliding. It was delightful in a
being-serviced kind of way. I wish it led to a fantastic shave. It didn't.
Gianni missed a few spots. He was timid with the blade. He even lightly nicked
me, though no blood.
All in all, I could have done a better job of it myself, using the Mach 3—at a
fraction of the price. Final challenger: Vanquished. Gianni, we hardly knew ye.
Wipe
Out
Spills, sneezes, and other stuff that needs cleaning up. We
test and rate the best in towels and tissues.
By June Thomas
Posted Thursday, April 1, 1999, at 12:30 AM PT
Let other journalists
travel the world in search of scoops. My story is in the kitchen and the living
room—and in the toilet. In researching this piece, I turned my apartment into a
paper torture facility as I compared the wiping power of 10 brands of paper
towels, six lines of facial tissues, and 11 types of toilet paper. Not all my
experiments were successful, and as I mop up the spills I can only hope that my
landlady doesn't read Slate.
Thanks to late-stage capitalism, the supermarket shelves sag with scores of
brands in the three main paper categories. This is not as daunting as it
sounds, because the market is now dominated by four companies: giant Procter
& Gamble (Bounty, Charmin, and Puffs), and three other products of merger
mania Kimberly-Clark (Scott, Kleenex, and Viva), Georgia-Pacific (Coronet,
Sparkle, Angel Soft, and MD), and Fort James (Brawny, Quilted Northern, and Green
Forest). In picking the 37 contestants for this survey I strove to find
representatives of the three price points—premium, middle-of-the-road, and
generic—and to give recycled and novelty products an equal opportunity to
impress.
All paper—facial tissues, writing paper, newsprint—is created equal. What makes
"sanitary wiping paper" (to use the wonderful cadences of
marketing-speak) stretchy and absorbent is a process called
"creping": A metal blade removes the paper as it dries from the steel
cylinder on which it was formed, lowering the paper's density. The premium
wiping papers are also embossed, which creates pockets to hold more
"moisture." (Kimberly-Clark's Web site boasts that "On
the East Coast only, Kleenex Cottonelle has been given a unique, patented,
gentle texture that is designed to give consumers a clean, fresh feeling."
Apparently, we hardy westerners don't deserve such luxury.)
Paper towels contain more fibrous pulp. This increases their
strength, and the manufacturers usually give them more pronounced embossing for
greater soaking power. Whereas little girls and babies appear on toilet paper
wrappers, paper towel packages depict beefy, brawny guys, indicating their
toughness. In this category the contestants were:
Premium
Bounty Rinse & Reuse
Versatile Viva
Kleenex Viva Job Squad
Middle-of-the-Road
Scott Towels
Brawny Pick-a-Size Big Roll
Kleenex Viva
Recycled
Seventh Generation
Second Nature Plus
Envision Preference
Natural Value
To see if the towels really could provide the implied strength and security, I
tested the ability of a single sheet to hold the moisture produced when a damp
tea bag was left on it for two minutes. Unfortunately for me and my security
deposit, none of my towels succeeded. I didn't have any of the blue liquid ad
agencies use in commercials to indicate absorbency, so I gauged the soaking
power of individual sheets with tap water. Absorbency varied little as I poured
a quarter-cup of water onto towel after towel. Not a single one could hold all
the fluid, but even the cheapest towel stayed solid as it was wrung out and
used to wipe up the excess from the counter.
These tests convinced me that while paper towels can't perform miracles,
even the lowliest example of the species can soak up liquid and dry
your hands. If you're faced with a big, messy job, it might be worth spending
the extra money for a premium product such as Bounty Rinse & Reuse or
Kleenex Viva Job Squad but, under normal circumstances, a budget recycled
product such as the ones on offer from Natural Value or Second Nature offer
good value and provide the desired durability.
I drew the line at catching a cold for this story and instead subjected six
brands of facial tissues to a "spray test." The
contestants were:
Premium
Purely Cotton
Kleenex ColdCare With Aloe and Vitamin D
Puffs
Middle-of-the-Road
Heritage Hearth (my local store brand)
Recycled
Seventh Generation 2-Ply Facial Tissue
Envision Preference Ultra
Using a squirt bottle, I simulated a big, soggy sneeze to test their
absorbency. To my amazement, all the subjects survived the soaking. While
absorbency did not vary, the softness factor is significant—the downright
decadence of the Kleenex ColdCare range makes everything else seem almost
abrasive. (And ply—the number of layers of paper in the product—isn't
everything, the Envision Preference Ultra is a three-ply "premium"
product, but it still feels like a scouring pad after touching a virgin fiber
tissue.) Thicker tissues also keep germs off your hands, which is nothing to
sneeze at.
You'll come to no harm if you use tissues as lavatory paper, but your plumbing
might—while the strengthening cellulose fibers they contain are biodegradable,
facial tissues don't break down as quickly as toilet tissue, so flushing is not
recommended. If you're cold-free, you almost certainly don't need the mattressy
softness of an ultra brand (and you can't clean your spectacles with the aloed
hankies).
Americans are sheet scared of running out of toilet tissue—the
average family stash of eight rolls doesn't even take Y2K hoarding into
account. Scanning the supermarket shelves, there's a vast price difference
between the budget brands and the premium products, but are the latter worth
the extra? The contestants were:
Premium
Ultra Soft Quilted Northern
Kleenex Cottonelle Ultrasoft
Middle-of-the-Road
Heritage Hearth Ultra Soft
Kleenex Cottonelle
Charmin
MD Twin Quilted
Recycled
Seventh Generation
Natural Value
Novelty Papers
Purely Cotton
Cottonelle Moist Wipes
Blue Label
I didn't conduct any fiendish experiments on loo paper—I figured that the
product's purpose is specific enough that a trial "in the field"
would tell me all I needed to know. All contestants went through the rotation
in my bathroom. For novelty value, I also tried Cottonelle Moist Wipes, which
offer "a fresher clean than with bathroom tissue alone." The
packaging promised that that I'd "feel cleaner, more refreshed, and
confident," but somehow using the adult equivalent of baby wipes failed to
enhance my self-esteem. In the interests of internationalism, I imported a
package of "smooth" Blue Label toilet paper—the medicated, waxy
retro-wipe so beloved of government offices—from Britain. It's a harsh wipe and
seems completely unsuited for contact with one's soft bits, but drape a sheet
of it over a comb and it makes a wonderful kazoolike musical instrument.
The latest marketing angle in toilet tissue is the double or triple roll. There
doesn't appear to be any agreement on what constitutes a standard
roll—so-called double rolls measure anywhere from 187 square feet to 280 square
feet, and the Charmin triple roll is a giant 462 square feet (though we're
assured it "fits almost all standard dispensers"). The implied
economies don't pan out—in my local supermarket the perfectly adequate
single-roll store brand (Heritage Hearth) was considerably cheaper per square
foot than any of the double or triple rolls (only half the price of the most
expensive premium brand I tried, Kleenex Cottonelle Ultrasoft Double Roll), and
it doesn't take up as much room in my Y2K storeroom.
Recycled toilet tissues have improved since the sandpaperlike sheets of the
early '80s, but they just can't compete on the softness front. The recycled
ingredients include rough stuff like cardboard boxes as well as office paper.
Still, the case for recycling is persuasive. The packaging for Seventh
Generation toilet paper claims that "[i]f every household in the U.S.
replaced just one roll of 500 sheet virgin fiber bathroom tissues with 100%
recycled ones, we could save: 297,000 trees; 1.2 million cubic feet of landfill
space, equal to 1,400 full garbage trucks; 122 million gallons of water, a
year's supply for 3,500 families of four." Since most Americans get
through 48 to 55 rolls of TP per year, that's a lot of trees, trash, and water.
The mainstream brands base their sales pitches on descriptors such as
"gentle," "plush," and "cottony softness," but
although names such as Cottonelle trade on the image of cotton, the products
are wood-based, whereas one relative newcomer to the market is actually made
from the fluffy plant. Purely Cotton bathroom and facial tissues are made from
"cotton linter"—what's left over when fibers and cottonseed oil have
been harvested. As a byproduct, cotton linter is considered 100 percent
recycled/recovered and, although it is bleached to make it snowy white, the
process doesn't produce dioxins as with wood pulp bleaching.
After my experiments, I'll probably stick with Purely Cotton, which costs no
more than the premium brands, is environmentally sound, acceptably soft, and
appropriately absorbent. Even the cheapest toilet paper gets the job done, so
if you want to impress guests or if you don't want to keep paper hankies in the
bathroom, buy the expensive stuff, but I'll bet your delicate bits won't notice
the difference.
No
Sweat
Putting deodorants and antiperspirants to the test.
By Eliza Truitt
Posted Thursday, December 28, 2000, at 6:00 PM PT
An asinine advertisement
for Secret antiperspirant recently made this entirely obvious assertion:
"25 percent of women naturally perspire more than others." You don't
have to take a class in statistics to realize that antiperspirants make big
money for cosmetics companies primarily because they play on people's fears of
being nasty and stinky (and if you've ever sat next to someone on the subway
who smelled like he needed a shower or three, that fear isn't totally crazy).
People do smell, and most don't want to. But which antiperspirants and
deodorants, if any, really work? And how do they work, anyway?
Sweat itself is actually odorless—it's
the bacteria eating it that make the stink. Assuming you don't have a problem
like fish-odor syndrome or hyperhidrosis, your deodorant and antiperspirant
needs will probably be met by one of the many products sold at your local drugstore.
Deodorants work by making your armpit unfavorable to sweat-eating bacteria by
turning your skin acidic (that's what stick deodorants do) or salty (that's
what natural crystal or "rock" deodorants do); some also use
antibacterial agents. Antiperspirants, on the other hand, plug your pores with
aluminum salts, reducing the amount of sweat that exits your body, thus
providing less nourishment for the fragrant beasties. If, however, you don't
find a product strong enough, your doctor can prescribe an antiperspirant such
as DrySol or Odaban, or you can undergo a new type of surgery that disconnects
certain nerves from your spinal column. And now, according to The New
Yorker, high-society ladies and fashion models are getting Botox
injections under their arms for temporary paralysis of their sweat glands.
(Click here
to read about health scares surrounding antiperspirants—which are mostly, but
not entirely, nutty.)
But suppose you don't want to go under the knife—which brand is the best? Does
Kiss My Face Natural Deodorant leave you smelling like a ripe hippie? Is
Secret's new "Platinum Protection" any different from its traditional
solid? As a person whose natural body odor falls on the smell spectrum somewhere
between three-alarm chili and a damp sock, I felt uniquely qualified to act as
a guinea pig for field testing, providing ample odors to be prevented or
masked. But because most deodorants and antiperspirants do a decent job of
keeping you scent-free and dry during a typical day spent sitting in front of a
computer, I needed to find a way to thin the herd. So I fashioned a gauntlet of
sweaty and stinky situations to separate the weak from the strong, and I took
notes on style along the way.
As any scent aficionado knows, the human armpit has a rich palette of odors it
can produce, depending on the situation. Workout sweat is different from stress
sweat. (In fact, the average person sweats more when stressed out—700
milligrams per hour—than when in a 100-degree room—600 milligrams per hour.)
And then there's the scent generated by simply not bathing for a few days on
end. In order to methodically test each brand, I put each to the following
tests: Old Stink, Stress, and Workout.
The criteria I used in picking which antiperspirants
to test—and there are plenty out there—were two-fold: 1) They had to be gender
neutral or designed for women—women really do have a different underarm pH from
men; and 2) the brand had to have two varieties to chose from, one "clear"
or "sheer" and the other standard. (I wanted to see if the clear
brands were actually as good as the old waxy sticks.) I also tested two
deodorants, both as a control group and out of curiosity. For each test I
relied on a single application of deodorant or antiperspirant on freshly
showered, dry skin. (I didn't test any sprays, on the assumption they're as
effective as other forms of antiperspirant.) In order to accommodate women with
and without armpit hair, I kept one shaved (left) and one furry (right). In all
cases I wore cotton T-shirts, long or short sleeved. All smell ratings (see
below) were verified by an independent third party who prefers to remain
nameless. (I would like to give my most heartfelt thanks to this assistant. He
is truly a good sport.) In the case of disputes, scores were averaged. Now, on
to the sniff trials!
The Smell Ratings:
1. Only Perfume/No BO
2. Detectable BO
3. Clear and Present BO
4. Very Strong BO
5. Noticeable-Across-a-Room BO
Old Stink Test: For this I didn't bathe for three consecutive
days, on the second day of which I completed a 40-minute rowing workout. This
three-day death march was not just tough on me and my carpool mates (sorry,
guys!), it was tough on the products. Some immediately crumbled: Kiss My Face
Active Enzyme Natural Stick Deodorant With Baking Soda and Clay failed the
fastest. By the second day it was already up to Level 2 and by the third day at
was at an eye-watering Level 4. Surprisingly, the clear or gel antiperspirants
generally did better than their stick counterparts, especially in the
thatched armpit. So not only do they not smear white shmutz on your shirt,
they're more effective.
The winner was Secret Platinum Protection. On the third day it barely
registered as a low Level 2. A note on this product: I got some of it on my
fingers and had real difficulty washing it off. I tried hand soap and dish
detergent, but the water kept beading up on my hand. In the end I wiped it off
as best I could and then just waited for it to wear off. This impermeability is
probably the key to its effectiveness: During the second-day workout my armpits
remained absolutely dry while my face, back, and arms sweated up a storm. After
40 minutes both underarms were completely dry, which was a bit eerie, considering
I applied it over 24 hours ago. No other product came close to this.
Stress Test: For this I played a violent video game ("Unreal")
for 30 minutes. Instead of putting the whole stable of products through the
test, I picked the top three finishers from the Old Stink Test: Lady Mitchum
Clear Gel, Secret Platinum Protection, and the surprise natural option, Crystal
Stick Deodorant, which far exceeded my expectations. (Though if they ever want
to adopt a mainstream audience, I suggest toning down the soft-core package
photo.) This test produced a smaller range of results: The Mitchum and Secret
both prevented all stress sweat from being released, and there was no
detectable scent other than the (gaggingly intense) perfumes in both. The
Crystal Stick, which is odorless, couldn't match that and did give way to a low
but detectable stress-sweat scent after my 30 minutes of defending myself from
vicious and merciless robots.
Workout Test: For this I applied the product and then
immediately rowed at a constant rate and energy output on a machine for 20
minutes. Afterward I pressed a paper towel in my underarm and inspected the
resulting moisture in the towel as an indication of actual liquid output.
Having seen the uncanny power of Secret's Platinum Protection earlier, I pretty
much knew how this one was going to shake out. The Crystal (which makes no
claims toward stopping sweat) was the dampest; Mitchum was second; and the
Secret came out on top, with a creepily bone-dry towel.
Conclusion: If you're looking for a product that is going to
let you sweat through a shirt everywhere but under your arms, then Secret
Platinum is the best of the bunch. But I was impressed by how well the Crystal
held up. It is made of mineral salts that prevent bacteria from growing.
Low-tech, yes, but you also have no concern that in five years there will be an
FDA warning about it. If you already have attachment to a favorite brand, I
suggest trying out the clear variety. Not only are they supposed to stain
clothing less (companies claim they won't create the yellow underarm stains
regular antiperspirants cause), but they work better. As for me, I'm going to
keep a variety around. The Crystal Stick for sitting around at home, and the uncanny
pore-blocking Secret for my public speaking moments.
sidebar
The first question most people ask about antiperspirant is not which
one works the best, it's whether or not the health scares associated with it
are legitimate. Does the aluminum in it cause Alzheimer's? Is it true that because you don't
sweat them out, evil toxins trapped in your body by antiperspirant will fester
and give you breast cancer? Both of
these claims are false, regardless of alarmist mass e-mails to the contrary.
But there are less dramatic health concerns related to deodorant and
antiperspirant. A search of the Medline database turns up loads of articles on
contact dermatitis caused by antiperspirants—they are the cosmetic product most
commonly associated with skin irritation.
Brush
to Judgment
Putting electric and traditional toothbrushes to the test.
By Seth Stevenson
Posted Thursday, February 8, 2001, at 12:00 AM PT
Which toothbrush to
buy? I asked a scientist from the American Dental Association and a practicing
dentist, and both advised me to buy any brush—as long as it's soft-bristled. A
soft brush works great on plaque (which has the consistency of mayonnaise),
while the firmer bristles gain you nothing. In fact, they say, you risk
"toothbrush abrasion" if you combine hard scrubbing with firmer
bristles: You slowly scrub a groove into your gumline and corrode your tooth's
insides. Bad news, that.
Beyond this, there's little clinical
difference between any two brushes, electric or non. Choosing comes down to comfort,
motivation ("the gimmick factor") and, above all, maneuverability.
For these you'll have to trust my teeth as testing grounds. On to the research.
Manual
I tried more than 30 manual brushes. The following stood out, for good or for
bad. (Whenever possible, tests were performed using Colgate Total toothpaste,
winner of the previous "Paste Test.")
Mentadent Surround: The Surround, with its
standard head, is completely unexceptional save for its magnificent handle—a
two-tone art deco masterpiece of molded plastic. Buy this one as your
"show brush" to put in the guest bathroom and never use.
In seriousness, a good grip can be important if it helps you manipulate the
brush. The goal in brushing is to cover every tooth surface, so if fancy grips
or angled heads do the trick for you, stick with 'em. The Surround grip, while
pretty, didn't help me reach more teeth.
Reach Plaque Sweeper and Reach
Interdental: I tried the "Full Head" sizes
of these brushes, which tainted them for me. I'm not a fan of the "huge
head" school of brush design, and both these heads span four or five teeth
at once. This trend is understandable in brushes from toothpaste manufacturers
(the huge-headed Aquafresh Flex Direct, for instance): Bigger heads mean more
room for paste. But Reach is from Johnson & Johnson, which, as best I can
tell, makes no toothpastes. Go figure.
The Plaque Sweeper, like many recent brushes, has a single, taller tuft of
bristles at the tip of its head to clean "hard-to-reach back teeth."
This tuft did not help me reach my back teeth—at least not accurately. Instead,
it got in my way, bumping my gums, too bulky for fine cleaning. Ditch these
SUVs and get something with better handling.
Crest Extender: "Gentle
Extender Fibers extend beyond the rippled bristles," says the packaging.
Think of your regular toothbrush, then add a few sparsely placed bristles
jabbing up a quarter-inch higher than the rest. Unsettling, yes? These
"Gentle Extender Fibers" poke right into your gums. I would have
called it the Crest Intruder. Maybe the Crest Violator. Just looking at it's
terrifying. This was the worst brush I tried.
Colgate Navigator: The top half of
this brush head flexes independently of the bottom half, much like a segmented
vehicle. Ask yourself: Do I want to brush with a segmented vehicle? When you
flex out the top, it's a completely different angle from the bottom and
brushing a separate tooth entirely. Maybe it saves time by brushing two surfaces
at once, but this technique affords little control over bristles—you have to
guess where they are. Also, I predict the rubber flexpoint will lose elasticity
long before the bristles are dead. A poor entry.
Oral-B CrossAction: A fine brush. While it
does employ the big end-tuft, in this case the angle was such that it didn't
get in my way. And the CrissCross bristles, pointing this way and that, did
seem to cover surfaces more thoroughly. Each brush stroke sent bristles
scampering willy-nilly all over my enamel. Like other Oral-Bs, the CrossAction
has indicators to tell you when to replace it. (The ADA says to change brushes
every three to four months, because worn brushes don't clean well and can hurt
your gums.)
Faults: The handle on this one is big (too big to fit in a toothbrush holder),
and the color scheme looks like an iMac. But these are forgivable sins. Indeed,
if not for one flaw, this would be my favorite manual brush. Sadly, all those
bristles and tufts pointing every which way made the head knock around in my
mouth, creating unacceptable inaccuracy. Thus, the CrossAction loses to ...
Colgate Sensitive: A graceful wand. The
"silky soft bristles" glide across gums, and the tiny head lets you
maneuver like a champ. My teeth were an ancient fresco to be carefully
restored. The handle is ultralight, almost a conductor's baton, but gently
swooping, with a rubberized grip for your thumb. Ladies and gentlemen, we have
a winner. Among manuals, that is. On to …
Automatics
Before talking to dental experts, I figured these fancy electric
brushes did a better job. Not so. It's all about the brusher—electrics are no
better in clinical tests. If the "gimmick factor" of using an
electric motivates you to brush more, mazel tov. If the gum
stimulation of electrics feels cleaner and fresher, fantastic, but it does
nothing for your oral health. To me, electrics did hold some real advantages:
They helped thoroughly brush some hard-to-reach spots; a few of them had
timers, which reminded me that I rarely brush for long enough; and there's a
regal, being-serviced kind of feel to using them. Of course, you shell out for
it: Manuals range from 99 cents to four bucks; electrics do not. Plus,
replacement heads cost you, too.
Reach Powerbrush: OK, this one's affordable,
at $7.99. But you get what you pay for. One AA battery fits inside this brush,
vibrating it 7,000 times a minute. How does it feel? Think of your regular
brush, then strap a model airplane motor to the handle. Bzzzzzzzzzzzzzz.
Unpleasant. This was the second-worst brush I tried.
Waterpik Plus Plaque Control System: This
massive console features a cordless, rechargeable toothbrush; a small tub for
mixing solutions of water and mouthwash; and an oral irrigator that shoots
those solutions into your mouth at high speeds. At $79.99, it doesn't come
cheap. Performance? So-so. The brush is fine—the standard-shaped head
oscillates back and forth, creating a lot of brush strokes while you hold it in
place. But it didn't seem much different from the Powerbrush, save that it
damped the vibrations.
As for the oral irrigator—stay away. The instructions say to irrigate with
mouth open, over the sink, and let the water run out on its own. Eighty bucks
to drool on myself? Seems you could re-create the effect by rinsing with
mouthwash, then dribbling it slowly down your chin—all for the price of the
mouthwash.
Sonicare Advance Model: The priciest dental
care I could find—$89.99. For a while, this looked like a winner. It sells you
on science, boasting of sonic waves and fluid dynamics and "31,000 gentle
brush strokes per minute." And man do your teeth feel clean when you
finish.
But soon, cracks appear in the sonic wall. Most of that clean feeling stems
from gum stimulation. And the timer on the Sonicare, while theoretically a nice
addition, turns out to be annoying. It automatically shuts the motor off after
two minutes, even when you're in midbrush. Finally, the whole contraption is a
mite scary. You don't gin up 31,000 strokes per minute without some serious
vibrations going on. It's totally damped as long as you brush carefully, but
the second you touch the plastic back of the brush to a tooth or gum, look out:
clackety-clackety-clackety, 31,000 times a minute. It's frightening and can
hurt a little. On occasions when I came to the bathroom late and sleepy, or
perhaps just a bit in my cups, I couldn't even look at the Sonicare. Dealing
with this gremlin was too much to take, and I reached for a trusty manual.
Braun Oral-B Plaque Remover 3D: This $69.99
entry was the class of the bunch. Its tiny round head lets you brush one tooth
at a time. The backs of my two front teeth have never been cleaner than after
using this. Also, its timer signals when two minutes are up, but doesn't shut
off the motor (actually brushing for two full minutes was a revelation to me—it
forced me to clean all my surfaces just to fill up the time). Vibrations are
minimal, with no clackety-clackety. And the design seems simple and efficient.
A big flaw of electrics is that the handles get dirty quickly, but the Braun
was easy to clean. I give you your champion.
Still, even if you go for the Braun, keep a manual around. I found that
sometimes an electric toothbrush was just too much noise and activity in the
quiet of the evening. A Braun/Colgate Sensitive combo lets you cover all your
bases.
Clean Freak
Can the new home dry-cleaning products reproduce that
oh-so-fresh-from-the-cleaner's scent?
By Kelly Alexander
Posted Wednesday, August 22, 2001, at 8:30 PM PT
Confession of a
dry-cleaning addict: I don't care if my clothes are clean. I just want them to
smell nice. I hear this is a side effect of giving up cigarettes—I just quit
after 10 years of smoking, and I now spend a lot of time sniffing smoky
garments and a lot of money getting them dry-cleaned, even the ones without a
"dry-clean only" label. I complained to friends about the
skyrocketing costs (last month I was the third-highest spender at my local
cleaner's) and learned a lot had changed in fabric care while I was busy smoking.
In fact, a new market had been born: home dry-cleaning products.
But let's back up for a moment: What
exactly is dry cleaning? Technically, it's not even dry. It's just a process
that wets clothes with something other than water—something that isn't likely
to shrink fabric or the threads that hold a garment together and that doesn't
destroy fussy hems, delicate materials like cashmere and silk, or the linings
that give shape to jackets and dresses. That something is perchloroethylene, a
chemical solvent. The Environmental Protection Agency says it's safe to wear,
but I wouldn't drink it.
Deemed moderately toxic, perchloroethylene is in the same category as chemicals
like nail polish remover, bleach, and gasoline. Sounds harsh, but keep in mind
that these are usual suspects in households and would only be harmful if you
used them to do something for which they were not intended—like replacing rum
in a tropical cocktail. The International Fabricare Institute, an organization
for professional dry cleaners in existence since 1833, agrees with the EPA that
you shouldn't be overly fearful of perchloroethylene, comparing it to
saccharin—another "safe" compound that gives lab rats cancer; I do
drink the latter but will pass on the former.
Safety fears aside, it's pretty great stuff for spiffing up your clothes—though
maybe not as essential as some fabric care tags would have you believe. Because
the Federal Trade Commission requires only one care instruction per label, even
if more than one applies, it's hard to figure whether you're supposed to
dry-clean something or not. According to Cheryl Mendelson's Home Comforts:
The Art and Science of Keeping House, "a label that says 'dry-clean'
tells you neither that you can nor that you cannot also wash the article
without harming it."
But my goal wasn't to see what I could hand-wash. My goal was to learn whether
the home cleaning products could match a professional dry cleaner's ability to
get smells out of clothing. I tried three methods: Febreze, a spray that
promises to eliminate pesky odors from fabrics; Dryel, a home dry-cleaning kit
(both products are made by Procter & Gamble); and my professional dry
cleaner, Eddy's.
Assembling the Troops
I rounded up three long-sleeved, button-down shirts, typically the kind I
send to the cleaners even though they could be washed and ironed at home.
Soiling them with cigarette smoke was out of the question for my newly purified
sense of smell, but I had something equally foul at my disposal: my husband's
sweat. Since the objective was to get the shirts as stanky as possible, after
he wore them I put them in a plastic bag with a pound of jumbo-shrimp shells
wrapped in wax paper. I left the bag on my balcony overnight in 82-degree heat
to marinate. The next day, the shirts would have put a longshoreman to shame.
Method: Professional Dry Cleaner
Shirt: Worn for 16 hours, including on subway platforms in
93-degree heat, to a smoky pub where greasy burgers and four pints of beer were
consumed, and, finally, to Madison Square Garden for a Radiohead concert. (And,
of course, they got the shrimp-shell treatment.)
Cost: $4.50 per shirt (this is dry cleaning, remember, which
is more expensive than wash-and-press jobs).
How it works: The shirt is dropped into a rotating cylinder
within a small tank. A chemical solvent is pumped into both tank and cylinder,
then is circulated. The solvent does its business on the shirt, lifting stanks
and stains. Said solvent is drained and any excess wrung from the shirt. The
cylinder stops. Warm air is then circulated through the cylinder to vaporize
any solvent left on shirt. Neat-o.
The experiment: I dropped the shirt off. I picked the shirt
up. (I'm lying; my husband dropped the shirt off, and I got it delivered home.)
Time: 24 hours.
Result: A solid Grade A. It just smelled clean. Not floral,
not summer rain, not sporty. I loved it.
Method: Febreze
Background: Launched in 1998, Febreze was a pioneer in the
burgeoning fabric care field. But I was confused about the difference between
it and, say, Chanel No. 5 because both products are administered exactly the
same way. According to product literature, Febreze is more than perfume: Its
"molecules penetrate into the fabric, cleaning away odor-causing molecules
as it dries." Ingredients are "water, alcohol, odor eliminator
derived from corn, fragrance." That "odor eliminator derived from
corn" part is the ticket; the chemicals involved in dry cleaning are all
ethylene or vegetable-based.
Shirt: Worn for about 15 hours, enduring dinner at a Mexican
restaurant where countless garlicky dishes were consumed; shrimp à la balcony
for dessert.
Cost: $4.99 for a standard size (500 milliliters), regular
strength bottle. Estimated cost per shirt: approximately 50 cents.
How it works: Point and shoot a spray bottle filled with a
chemical solution onto fabric. Directions say to spray evenly until fabric
becomes slightly damp.
The experiment: It took exactly 100 squirts to wet the entire
shirt. Damp is an understatement; the shirt was too soaked to wear.
Time: The shirt took 73 minutes to dry.
Result: My pal Omar, an Ecuadorian architect and certifiable
neat freak, raved madly about Febreze's good smell. He's right. The scent is
generic but pleasant; rather like a bar of Ivory soap. In terms of
effectiveness, the shirt smelled about 90 percent better. Keep in mind that I
sprayed it 100 times. When I really dug my nose into the armpits, though, they
still smelled a tad ripe. That said, I was impressed with Febreze's
effectiveness. I would have worn the shirt again; my husband, though, could not
separate the image of his shirt surrounded by hideously fishy and warm shrimp
shells and opted not to.
Advantage: Repeated use costs nothing after the initial
investment. If the armpits of my shirt were not up to my satisfaction, I could
have sprayed on more until they improved.
Verdict: B-plus. I'll use it again. If you are so lazy like me
that you send your clothes to the dry cleaner just to make them smell good,
this is the stuff of dreams. It's easy to use, cost-effective, and smells
really good.
Method: Dryel
Background: Dryel is a much more complicated than Febreze. It
comes in a nifty waxed paper bucket topped with an iMac-turquoise plastic top,
and inside is a whole bunch of stuff, including a specially wrapped booklet
that explains it all—many marketing dollars were spent on packaging alone.
Shirt: Worn in a sports bar wherein tens of gallons of beer
were consumed by my husband and his swilling band of colleagues. Plus a night
camping out with the shrimp shells.
Cost: $10.99 for the kit, which includes a plastic bag that
holds the shirt while it's in the dryer, plus four sheets of
"dryer-activated cloth." With this equipment, the maximum number of
items that can be cleaned is 16. Estimated cost per shirt: approximately 69 cents.
How it works: You've used spot remover, right? You pour some
liquid cleaning fluid onto a cloth, and you rub the spot with it. That's how
Dryel works—only the cloth comes preloaded with cleaning fluid, and it's dry
instead of wet, and it's activated by the heat of your dryer. And instead of
standing there rubbing a shrimp-shell-reeking Brooks Brothers shirt like an
idiot, the dryer tumbles the cloth around the shirt until it's clean, at least
in theory.
The experiment: I used the solution on the "strong
underarm odors," then I threw the shirt in the bag and tossed it into the
dryer.
Time: 20 minutes to get proper change for dryer; 10 minutes to
dab and rub stain remover; four minutes to set up bag and nestle cloth inside;
30 minutes in dryer on high setting.
Result: The shirt smelled better, but in a surprisingly less
consistent way than the Febreze job. The odor was strongly perfumish in a
lily-of-the-valley sort of way. Sadly, the armpits were not what they should
have been. "Cat piss," my husband declared upon sniffing. And this
was after they'd been treated with stain remover.
Advantage: Spinning the garment in the dryer is a nice
touch—it fluffs the clothing, which simulates the actual effect of dry
cleaning.
Verdict: C. For merely lifting bad smells, Dryel was a
disappointment. But I would use it again for other projects. For instance, my
down comforter—it would take a lot of Febreze to spray the whole thing down,
and dry cleaning would cost $40.
Despite my tendency toward excess, I'm not going to be severing my relationship
with Eddy's anytime soon. Unlike Febreze, which I found to be a delightful
breath of fresh air, so to speak, dry cleaning actually deep cleans clothes
while making them smell better. Bonus! Unlike Dryel, it doesn't make my stuff
overtly perfumey or require additional skills such as a sniper's marksmanship
with stain remover, the foresight not to lose little baggies containing cloths
that have been drenched in special chemicals, or even the investment of a
significant amount of time. And time is money. But old-fashioned dry cleaning
wins because to me smell trumps both.
Fake
Flesh
A guide to your supermarket's imitation meats.
By Dahlia Lithwick
Posted Monday, December 17, 2001, at 1:38 PM PT
As we wade forth into
the holiday season, our hearts turn to sprawling family dinners, and that means
our hearts turn to meat. More precisely, our hearts turn to great foaming pools
of saturated fats, and for most Americans this presents a monster health problem. Enter the
burgeoning fake meat industry, which is more than willing to load your table
down with mock chickens, fake bacons, and bogus beef. For anyone trying to cut
back on his consumption of the real thing for health, moral, or religious
reasons, this season is as good a time as any to explore the vegetarian (and
often dairy-free, lactose-free, non-genetically modified) alternatives.
The trick is, as I quickly learned, not to explore all of them at once. While
some fake meat products are in fact pretty tasty, attempting to eat 13 of them
at one sitting is an activity best undertaken with a fake stomach. Inspired by
a groundbreaking "Shopping" column by James Fallows titled "Booze You Can Use," I chose to serve up a
whole cornucopia of fake meat products to friends at one sitting. As one would
at a wine tasting, we served up three "flights" of food groups—the
brownish "pig" products, the beige "beef" products, and the
beiger "poultry" products—and asked five friends, foodies all, to
participate. Most of the foods came from local health food and specialty shops,
although a few of the more exotic items were purchased online. (This
site appears to be the mother lode for fake meat ordering purposes.)
Less than a third of the way through the fake pig course it became evident that
one should never serve fake meats to real friends. Never was a salad more
cherished or appreciated than our "between flight" side salad was.
People actually fought over the last cherry tomatoes in the vain hope of
filling up on something not made of twisted, colored gluten. What is wheat gluten,
you ask, and did it ever know love? Click here
to find out.
Nevertheless, results were collected and collated on highly scientific charts,
which measured each product for taste, similarity to the real meat it purported
to be, and consistency. And for those of you interested in serving one or two
meat substitutes amid a large and varied meal of other, real foods, the results
here may prove useful. For the record: The folks who attended my dinner will likely
never eat any of these products again.
Flight 1: The "Pigs" in the Poke
Since it made some sort of chronological sense to do so, we opened with the
breakfast-type-products: phony bacons and sausages. The first was Morningstar
Farms' Breakfast Links, a product that I confess to having already had
in my freezer and enjoyed on the occasional Sunday morning with eggs. The
panel's comments on the taste of this product ranged widely from
"dry" to "dog food" to "mild but satisfying" and
"liked the spicy kick." While none of the tasters but one found any
similarity between the taste of the fake links and real ones, several noted
that the links do visually resemble the real thing. Oddly, fake food engineers
seem moved to replicate either taste or appearance, but rarely both.
Better all-around ratings went to Boca Sausages, which both
looked and tasted, to one taster, "just like kielbasa!" "I would
be fooled," said another, and "perfect for Polish vegans!"
Overall, these fared best of all the piglike products. Proving that the same
company can both get it and blow it in the mock-pork phylum, the third product,
Boca Breakfast Links were consistently ranked lowest among testers,
both in taste and appearance. "Dog food," "utter failure,"
and various unprintable references to fecal materials were offered.
The three fake bacon products were also rated on taste and appearance, starting
with Morningstar Farms' Breakfast Strips,
which bear a rather distressing resemblance to something Play-Doh might have
generated in its Fuzzy Pumper Barber and Beauty Shop, in that they are
engineered with a strip of fake white pig fat down the centers. Tasters able to
get beyond the appearance all noted that this product did have a salty, smoky
taste, although several complained that the taste faded quickly to something
like cardboard. One consistent comparison was to potato chips, although one
generous taster likened it to turkey bacon. The second baconlike product, Yves'
Canadian Veggie Bacon fared poorly in comparison, generating lots of
comparisons to "fake bologna," "drain stoppers," and
"rubber novelty meat." Interestingly, two tasters found the chewy
consistency quite marvelous, while one celebrated its blandness with the words
"tastes just like Canada." Lightlife's Smart Bacon was
the final entry in the bacons category and was universally ranked even lower
than the others, with comments ranging from "run away" to
"Stupid Bacon …"
Perhaps the greatest disappointment in the fake pig flight, however, came with
the delicious-smelling, gorgeously textured fake ribs. Made by Harvest
Direct, the Veggie Ribs come as a bag of white powder
that might easily be confused for "veggie talcum" or "veggie
cocaine." One mixes the powder with tahini or peanut butter, molds them
into riblike statuary, bakes, and then slathers them in a delicious
store-bought chemical-laden barbecue sauce. The smell was staggeringly intense,
and all the tasters regained their initial enthusiasm for the dinner party as
we pulled these ribs out of the oven. Sadly, all the barbecue sauce in the land
couldn't make these ribs taste like anything more than veggie talcum, and the
panelists agreed that both in taste and texture the ribs were "bland and
mushy" and "bread-like, no similarity to ribs," with several
comparisons made to rubber-soled sneakers, and someone pointing out the urgent
need for a plastic bone inside.
In all, the consensus on the pig flight was that the sausage alternatives beat
the bacon alternatives hands down, and that if you're looking for ribs, Kansas
City is still a better choice than Berkeley.
Flight 2: The "Cows"
Come Home
Most of us had fairly high expectations for the fake beef flight, if for no
other reason than the raging popularity of Boca Burgers, Gardenburgers, and
other hamburger alternatives that have gone mainstream in the past few years.
(Click here to learn which of these are the best.)
Sadly, the "beef" was one of the most disappointing elements of the
evening (and also the point at which one guest demanded a bowl into which to
spit partially chewed samples, as one might do at a wine tasting). Special
dreadful notice goes to Worthington's Savory Slices
(unclear which savory meat these were meant to be), which not only came out of
a can and smelled truly horrifying but also tasted so bad as to be ranked worst
by all six panelists. Comments included, "tastes like eating suede,"
"something removed in a doctor show," "oh, my God," and "you've
got to be kidding." Loma Linda's Tender Rounds
(canned fake meatballs) fared better, garnering raves such as "not
bad," "doughy meatball," "kinda good," and
"please don't make me put this in my mouth ever again."
The two "beef strip" products were served in their own sauces. Lightlife's
Savory Seitan did not fare well, with tasters objecting to
both the texture ("gristle," "rubbery and wrong") and the
taste ("not even close" and "had to spit out"). The big
winner in fake beef strips was clearly Lightlife's other
product, Steak Style Strips, which was deemed "close to
steak," "beefy," "wow I'm converted." Some objections
were logged as to its appearance ("looks like eyebrows"), but on the
whole this product passed with flying colors.
Flight 3: The "Fowl"
By this point in the tasting, it was clear that not only stomach linings
were fraying, but so were some formerly close friendships. The decision was
made to skip three of the seven products in this group, focusing only on the
fake turkey products. Worthington's Turkee Slices—imitation
lunchmeat—got mixed reviews. Some testers attempted to guess which cat food it
was meant to be, while others declared it "yummy and smoky" or
"not too bad." No one was impressed by the look or texture of the
stuff, however. Comments here ranged from "hairy" to
"stringy" to "gnarly." Lightlife's Roast Turkey
Slices, which came out of a packet as opposed to a can, received a
slightly better reception. Whereas every reviewer agreed that it was
"tasteless," everyone also felt that it truly did resemble real
turkey slices.
The final product of the evening was the pièce de rèsistance, Turtle
Island Foods Inc.'s famous Tofurkey. We purchased the
1-pound version, designed to serve four. We forgot to make the suggested gravy
and thus were left to eat what was, in effect, a large, puffy bread filled with
stuffing. It had been molded inside some meshy substance, which made it look
like it was wearing a sock, engendering several "sock monkey"
comments from the testers. In terms of taste, comments ranged from "breadlike"
to "bread" to "bland" to "breadlike" again,
although everyone commented on how excellent the stuffing was.
Conclusion
One hates to be a reactionary, but sometimes absolute relativism is an evil
unto itself. Plunging neck deep into the world of meat alternatives made it
clear that the good Lord may have put cows and soybeans on different ends of
his great classification system for good reason. Pigs rarely aspire to be
asparagus. And wheat should not strive to be meat. With enough sauces, and
marinades, and spices, a filament of gluten can pass for a strip of steak. But
no one should be forced to eat three full courses of products that are all, as
one of the artists among us observed, shaped either in circles or blobs. And no
one should have to choke down stringy, tasteless, or chewy morsels just because
they are coated in a sauce that might once have coated something at McDonald's.
Call me a food fundamentalist, but the land in which meat and tofus collide is
a nice place to visit, but I wouldn't want to live there.
sidebar
Gluten, by the way, is a central ingredient in a whole lot of the meat
alternatives. Wheat gluten—also called wheat meal or seitan, is wheat protein.
Kneading high gluten dough, removing the starch, and then simmering what's left
in water produces a chewy, firm, meatlike product. Sort of like pâpier
maché but without the newsprint. The other alternative meat products are
mainly made of TVP, or textured vegetable protein, made from soy flour or other
soy extracts. Chewing heroically on his appetizer—a slab of "Tofurkey
Jerky"—my husband observed that much of this soy food is oddly dried out,
lacking perhaps in, um, "soysture."
Abs-Surdity
Can the ab-enhancing devices hawked on late-night TV give me
a stomach of steel?
By Eric Umansky
Posted Tuesday, May 14, 2002, at 2:00 PM PT
My job requires me to
stay up late at night. And in the wee hours of the morning, I occasionally—OK,
habitually—procrastinate and flip on the television. Unless I'm watching HBO,
I'm inevitably greeted by a bunch of hard-bodies in Lycra outfits cheerfully
and effortlessly using some device to give themselves tight tummies.
They always have perfect abs.
As somebody whose belt bears a few now-abandoned notches, I wondered whether
these things could help me—especially those now-ubiquitous electric belts,
which one commercial extolled as "like 1,000 sit-ups in 3 minutes."
It wasn't so much the promise of potential improvement that caught my eye; it
was the assurance that I could do it without breaking a sweat. (Plus, I have a
tender back, and nasty things like sit-ups tend to aggravate it.)
Sure, I knew these things were shticky—and that the ads' claims were dubious, perhaps even
illegal. But what did I have to lose? These things promised me
I wouldn't have to do much work.
Methodology.
My plan was to try three kinds of devices: those ab belts and two
other ab tools that have been heavily promoted. I used each for about three
weeks, with a week off in-between to return to my original zaftig shape. The
tricky part was figuring out a way to rate my progress. To help with that, I
drafted the most knowledgeable gym-rat I know: my girlfriend. (Let's call her
Anna.) After a Sunday morning brainstorming meeting, we had a plan: the Pinch
'n' Poke.
For the pinching part, I'd use calipers to judge whether I had lost any fat. (I
bought a digital version, the AccuMeasure FatTrack, for $41.95.) I also needed
a non-back-threatening way to test the strength of my soon-to-be-rippling
stomach muscles. For that, Anna, and her poking fingers, would be the arbiter.
She'd rate firmness on an increasing scale, from one-pack to six-pack.
My starting numbers: The calipers told me I had a 28- to 30-millimeter roll of
stomach fat. By also taking measurements of my chest and thighs, the caliper
judged that I had about a 19 percent body-fat rating. According to the
instructions, that put me, barely, in the "good" category.
Meanwhile, I started out with a one-pack strength rating.
Electric Ab Belts
Cost: AbTronic: $89.85; AbSonic: $21.95.
What is it? The beltlike devices first came to the public's
attention during the 1970s when rumor spread that they were the secret weapons
of Soviet Olympians. Today, there are bags full of these things, though perhaps not for
long. In order to see if there were any differences, I bought two
belts: the Ferrari of the genre, the AbTronic (a telesalesman at AsSeenOnTV.com
called them the "gold standard"); and the Yugo of the bunch, the
AbSonic. ("Two for just $20!")
The belts looked suspiciously similar; both had the same chintzy padding and
similar cheap-looking switches. In fact, the biggest difference I could see was
that the more expensive AbTronic didn't come with instructions.
The warning labels on the two belts were also nearly identical. Both, for
example, admonished users to "apply a generous amount of a waterbased
gel or lotion." (Underline in both originals.) Presumably, this is meant to
keep the electricity flowing between the device and your body. I scrounged
through both shipping boxes. No gel. So I tried the AbSonic without any liquid,
but only felt a slight uncomfortable buzzing. Finally, I rummaged around my
medicine cabinet and pulled out what I figured was the most appropriate lotion:
Astroglide.
I got back on the couch, slathered on the Glide, strapped on the AbSonic, and
set the mode to "Karate Chop." (Other settings offered: "Fat
Blaster," "Crunch Craze," "Iron Man," etc.)
Immediately a jolt of electricity shot through my stomach. It hurt—a lot.
Remember the buzzing you got when you were a kid and put a 9-volt battery on your
tongue? Triple that. It felt like a localized epileptic seizure.
I smacked the "off" button, ripped off the belt, and set it aside.
For a month.
Then my editor called to check on my progress.
Hesitantly, I strapped myself back in. I figured getting the maximum potential
out of the belts would require dedication on my part. The instructions suggest
using the belts daily for a maximum of 30 minutes at a time. So I committed to
being gently electrocuted for one full episode of The Simpsons
per day.
After I lowered the setting from "high" to "medium," it was
easy going. About the only trouble I had is that the belts automatically turn
off after about 10 minutes. Wanting to give myself a little cross-training, I'd
use this as an opportunity to change the belt's setting.
Besides their vaunted "no-sweat" factor, the ab-belt shillers also
shout that the things can "go anywhere!" I chose the subway. I hopped
into the most crowded train I could see and began to repeatedly lift my shirt
and change my settings. I was, of course, completely ignored. The only problem
I had was that when I arrived at my destination, my shirt was sullied with
Astroglide.
Did they do any good? No. They were painful, humiliating, and
useless.
Pinch 'n' Poke results. The fat caliper reading didn't budge:
I still had about a 28-millimeter spare tire. Anna wasn't impressed either. She
gave me a one-pack.
What do the experts say? An ab-belt study by the University of Wisconsin, La
Crosse, concluded that test subjects using the belts "experienced no
significant changes in weight, boy-fat percentage, strength or overall
experience." The researchers added, "Not only was electric muscle
stimulation ineffective, but it was also painful."
Still, these types of devices (though presumably ones of higher quality) have
been used successfully for rehabilitation. How is it that they can work for
that, but not give me taut abs?
Jim Brown, editor of the Georgia Tech Sports Medicine and Performance
Newsletter and a health education Ph.D., explains that electric
stimulation can "help you make the kind of tiny improvements that matter
when your muscle, because of some injury, is so weak that you'd have to start
out with baby steps." But, he says, "If there's nothing wrong with
you—other than that you're lazy—in order get a real benefit, you'd have to put
so much current through your body that you'd get fried."
Ab Mouse
Cost: $28.95.
What is it? First of all, I admit it, I bought this thing
solely based on its name. The Ab Mouse looks like a Big Wheel without the
steering part. It's a wing-shaped piece of plastic with little office-chair
wheels on the bottom. The idea is that you kneel on the ground (resting your
knees on an oversized, well, mouse pad that's included) and put your hands in
front of you holding onto the Ab Mouse and roll it back and forth.
As I took the Ab Mouse out of the box, I noticed an impressively thick
instruction booklet. Alas, it consists mostly of a 43-page "Suggested Menu
Guide." ("Lunch: 1 oz. turkey breast. Fat-free mayonnaise. 2 slices
whole-wheat bread. 1 apple.") That night, my girlfriend and I cooked
rib-eye steak and horseradish mashed potatoes. Delicious.
Did it do any good? No. Besides suggesting that in order to
get rock-hard abs I'd have to give up sausage, the Ab Mouse had another
drawback: I couldn't use it on my hardwood floors. The wheels just slid around.
I constantly felt like the thing was about to fly out from under me.
In an attempt to give it a fairer shot, I brought the Ab Mouse out into the
carpeted hallway of my apartment building. It worked just fine there. But this
wasn't a long-term proposition. After about a week of furtively working out in
the hallways, I decided that I enjoyed my dignity and took the Ab Mouse out of
the running.
Pinch 'n' Poke results. The calipers still read about 30
millimeters. And I still got a one-pack rating.
What do the experts say? "This is what I would call a
borderline product," says Conrad Earnest, an exercise physiologist at the
Cooper Institute, a health research foundation. "If you do it correctly,
you may get some benefit. But if you don't, you won't get any benefit at
all."
Abflex II
Cost: $39.95.
What is it? Advertised as giving you "a perfect six-pack
in just three minutes a day without straining your back," the Abflex II
looks like a cheap plastic crossbow.
The thing requires assembly, but instead of paper instructions it has a video.
The narrator, a very enthusiastic and buff woman, had a much easier time of
this than I did. Once I'd snapped all the parts into place, I watched as the
video woman explained how to do an Abflex workout: You pull down on the
attached side handles, which stretch a rubber cord that in turn pushes the base
of the Abflex, known as the Six Pack, into your stomach. (Click here to see a picture of it in action.) The
"exercise" forces you to tense your stomach muscles to keep the Six
Pack from socking you in the gut.
In contrast to the ab belts, the exercises on the Abflex video—as
promised—lasted for only three minutes, presumably a benefit of the fact that
you actually have to gently exert yourself. I thought that was absurdly short,
so I started putting in a few extra minutes, eventually settling on a
comfortable time frame: one couple's matchup on the show Blind Date
from introductions until the good-night kiss (about eight minutes).
Did it do any good? Sorta. The Abflex isn't the most
classy-looking thing, but it did have some key advantages. In order of
importance: 1) I could do it on the couch; and 2) it worked—just not on my
stomach.
A few weeks after I started using the Abflex, I felt like my abs had become
marginally tighter. The fat caliper reading, though, didn't budge. Still, I
felt kind of ripped. If it wasn't my stomach, maybe it was my arms. All that
pulling on a thick rubber cord could have made them a bit stronger.
Quickly, I brought the potential development to Anna's attention. I flexed,
making various Mr. Universe poses. Tentatively, she felt around my biceps,
pushing and prodding. Finally, she exclaimed, "Huh. They are a bit
better."
Yes!!!
Pinch 'n' Poke results. No changes, except for the arms.
What do the experts say? "I just don't buy it," says
Earnest, the exercise physiologist. "It might work in a limited way, but
it doesn't sound like you're doing enough work to make a difference."
Conclusion. The ab belts don't work. And the while the other
ab-improvement products can help you a bit, they certainly don't deliver you to
the six-pack holy land.
"If you really want to have developed abdominal muscles," Earnest
explains, "you'll need weight training, stability exercises, and a good
eating plan. If you don't lose the fat, all you have is toned muscles under a
flabby exterior. Same old song and dance, I'm afraid."
Then he thinks for a moment. "There is one thing that really works,"
he says. "It's called the Physioball. They're just big rubber balls. While
you exercise on them, you also have to keep balance. So, you have to contract
your muscles that help you keep stability. Anybody who uses one of those in a
training routine will have a greater strength and stability in their abs and
back muscles." Mine is already on its way.
sidebar
"Lose 4 Inches in 30 Days Guaranteed!"—Infomercial for the AbTronic
electric exercise belt.
Aren't those absurd ab-belt claims illegal? And if so, isn't the government
doing anything about it?
Probably. And yes.
Just last week, the Federal Trade Commission, the agency charged with ensuring
that ads aren't spouting outright lies, filed suit against various belt-makers for
airing "false and deceptive" claims. The FTC isn't saying that the
products are useless; it's just arguing that they don't deliver on their absurd
promises.
The FDA, meanwhile, says that the belts are "medical devices," and
thus must be judged as "safe and effective" by the agency before they
can be sold. So far, one belt, the Slendertone Flex, has applied for and
received the FDA's stamp of approval. (The makers of the Slendertone don't
claim that it'll give you rock-hard abs. They only say that it
"strengthens and tones your muscles.") As for the other belts, an FDA
spokeswoman says they "are illegal, and under investigation."
sidebar
A note on accuracy: It was hard to get consistent readings from the calipers.
For example, short of tattooing an X mark onto my abs, I wasn't sure how to
always pinch the same place as my previous reading. If you want an exact
reading of your body-fat percentage, it's probably best to have a professional
help you out.